As we wrap up 2024, I’m still meeting IBD patients who’ve been told that diet has nothing to do with their disease.
Despite common sense, basic science, and significant advancements in diet, nutrition and IBD research over the past decade, many patients—and some healthcare providers—remain unaware of how much diet affects IBD.
By educating patients (and healthcare providers) on the connection between diet and IBD, we can empower those with IBD to take a more active role in their care–if that aligns with their goals and priorities (it may not, and that’s OK).
Here’s a list of the most common reasons why diet and nutrition are vital to IBD management. These can serve as talking points to counter the persistent myth that “diet doesn’t matter”:
- Correct malnutrition: Malnutrition prolongs disease activity, delays wound healing, and increases hospitalizations and complications.
- Prevent or address micronutrient deficiencies: Nutrient deficiencies come with their own set of challenges, like anemia or osteoporosis.
- Improve symptoms: Often a patient’s primary goal, though diet’s role extends far beyond symptom control.
- Avoid or reduce the need for steroids.
- Improve effectiveness of IBD medications: The combination of diet and medication can be game-changing. 🎉
- Avoid or delay surgery: A goal for many patients seeking non-invasive management strategies.
- Enhance surgical outcomes and reduce complications.
- Reduce the risk of bowel obstructions.
- Address co-existing conditions: From diabetes to cardiovascular disease, diet helps tackle other health issues.
Diet is a cornerstone of IBD management plan—and has something to do with their disease.
